Course curriculum

  • 1

    Welcome to the course!

    • A message from the instructor

    • How to use this course

    • Before we begin...
  • 2

    Philosophy of Prana and Pranayama

    • Philosophy of Prana and Pranayama
  • 3

    What is Pranayama?

    • What is Pranayama?
  • 4

    Physiology of Respiration

    • Physiology of Respiration
  • 5

    Scientific Research into Breathwork and Pranayama

    • Scientific Research into Breathwork and Pranayama
  • 6

    Pre Pranayama Training

    • Pre Pranayama Training
  • 7

    Classical Pranayamas

    • Classical Pranayamas
  • 8

    Hatha Yoga Pradipika - Pranayama Sutras

    • Hatha Yoga Pradipika - Pranayama Sutras
  • 9

    Supplementary Practices

    • Supplementary Practices

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...