Course curriculum

  • 1

    Svatmarama's Hatha Yoga Pradipika: History and Context

    • Svatmarama's Hatha Yoga Pradipika: History and Context
  • 2

    Chapter 1: Preparing the Body (Asana and Mitahara)

    • Chapter 1: Preparing the Body (Asana and Mitahara)
  • 3

    Chapter 2: Preparing the Subtle Body (Sat-Karma and Pranayama)

    • Chapter 2: Preparing the Subtle Body (Sat-Karma and Pranayama)
  • 4

    Chapter 3: Controlling the Subtle Body (Mudra)

    • Chapter 3: Controlling the Subtle Body (Mudra)
  • 5

    Chapter 4: Meditation and Absorption (Nada and Samadhi)

    • Chapter 4: Meditation and Absorption (Nada and Samadhi)